Watch this video and more on Yoga For Everyone

Watch this video and more on Yoga For Everyone

Start your free trial

Already subscribed? Sign in

Chair Flow

31-60+ Minutes • 30m

Up Next in 31-60+ Minutes

  • My Morning Practice

    Unroll your mat and let's start our mornings together! Get up and moving with my very own morning practice!

  • Yoga for Bigger Bodies 4

    A class created especially for those of us practising in plus-sized bodies. This class with a focus on opening the hips and shoulders and is designed for helping us make peace with our bodies.

  • Practice Makes Permanent