My Morning Practice
31-60+ Minutes • 29m
Unroll your mat and let's start our mornings together! Get up and moving with my very own morning practice!
Up Next in 31-60+ Minutes
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Yoga for Bigger Bodies 4
A class created especially for those of us practising in plus-sized bodies. This class with a focus on opening the hips and shoulders and is designed for helping us make peace with our bodies.
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Practice Makes Permanent
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Yoga For Bigger Bodies 2
This 55-minute vinyasa practice builds heat in the body, opens the shoulders and increases core strength.
