Vinyasa Flow with Insight Timer - Live Replay
31-60+ Minutes • 59m
Stretch your whole body from head to toe in this 60-minute vinyasa flow practice that was recorded live for Insight Timer. You'll move and strengthen your back, legs, shoulders and core in this adaptable flow practice.
Up Next in 31-60+ Minutes
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Yoga for for Your Lower Back with Adr...
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Advanced Yoga Practice with Keisha
Ready to move your body? This 52-minute advanced vinyasa yoga practice moves through dynamic, full-range-of-motion yoga postures. Perfect for anyone who is craving intensity in their practice and anyone who wants a longer practice and is willing to adapt the poses to their body.
