Yoga Power with Louise and Dianne
31-60+ Minutes • 36m
Louise Green of Big Fit Girl joins Dianne in Yoga Power, a new hybrid yoga format that integrates strength and power movements with vinyasa yoga. You'll challenge your muscles in new ways by changing up your movement patterns, resulting in a stronger, more powerful you! This practice can be adapted for all levels, so be sure to dial it up or down as your body requests. See you on the other side!
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