Customize Your Practice: Warrior Series
Beginner Yoga Classes • 16m
Warrior poses are the ultimate expression of standing in your power! Warrior 1, 2 and 3 give you the opportunity to feel fierce like the victorious warrior that you are. So, don’t miss out the Warrior series – these are poses that you definitely want to make your own. In this practice, you’ll learn how to modify each Warrior pose so that it accommodates your hips, thighs, knees, and belly.
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Customize Your Practice: Forward Folds
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16-Minute Gentle Yoga Practice
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