Live stream preview

Watch this video and more on Yoga For Everyone

Watch this video and more on Yoga For Everyone

Start your free trial

Already subscribed? Sign in

Take Rest: The Ultimate Savasana Practice

Beginner Yoga Classes • 13m

Up Next in Beginner Yoga Classes

  • 10-Minute Balance Practice

    Balance is a skill that gets better with practice. This 10-minute balance practice will help you feel more stable on one foot.

  • Customize Your Practice: Warrior Series

    Warrior poses are the ultimate expression of standing in your power! Warrior 1, 2 and 3 give you the opportunity to feel fierce like the victorious warrior that you are. So, don’t miss out the Warrior series – these are poses that you definitely want to make your own. In this practice, you’ll lea...

  • Customize Your Practice: Seated Poses

    This lesson offers modifications to help you customize Easy Pose, Hero Pose and Seated Forward Fold. For this practice, you’ll want to keep some yoga blocks, blankets, and bolsters or cushions nearby. By the end of this lesson, you’ll know exactly which props work best for you when it comes to se...