Beginner Strength Workout with Louise Green
Body Positive Fitness • 23m
New to strength training? No problem! Join Louise Green of Big Fit Girl for a 23-minute strength training workout that she created especially for you! Learn key strength exercises and how to do them safely with light weights, objects from around your house (like cans of soup) or with no weights at all.
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Intermediate Workout with Louise Green
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Chair Workout with Louise Green
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