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Practice inclusive and accessible yoga with Dianne Bondy whenever and wherever works best for you. Learn how to adapt yoga poses to fit your body and celebrate what your body can do.
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Yoga Strength with Dianne and Louise
Dianne and Louise Green of Big Fit Girl are at it again combining traditional strength training exercises with vinyasa yoga flow. This 39-minute practice will work your whole body from head-to-toe in less than an hour, getting you back to your day feeling energized and ready to tackle your to-do list.