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Chakra 5: Throat

Chakra Practice • 27m

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    Welcome to the 6th chakra class in the Chakra Yoga series! As you continue to work along the length of the spine, connecting with each chakra physically, as well as emotionally and spiritually, you’ll begin to notice your awareness shifting from the concrete to the ...

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    The Crown Chakra or Sahasrara  is located at the top of the head and is believed to be the meeting point between the finite body and ego and the infinite universe and soul. This auspicious chakra is represented by the thousand petal lotus of light and is the gateway or ...