Live stream preview

Watch this video and more on Yoga For Everyone

Watch this video and more on Yoga For Everyone

Start your free trial

Already subscribed? Sign in

Fusion Fitness with Dianne Bondy

Featured Content • 57m

Up Next in Featured Content

  • Knees-Free Chair Flow

    Feel like moving your body through vinyasa flow, but prefer not to kneel? This 27-minute practice was created especially for you! Using a chair as a prop to stabilize you through a variety of poses, this practice moves slowly and mindfully through dynamic standing and balance poses.

  • 10-Minute Meditation Practice

    A regular meditation practice can make a huge difference in how you feel. This 10-minute seated meditation includes three simple tools you can use to keep your mind focused and present, making it a perfect meditation practice for beginners. Practice it every day for a week and see how reconnectin...

  • I Am, I Will, I Can: Intention Settin...

    Make time to set intentions for the year, for the month, or for your day with this hour and a half yoga practice. Intentions guide our choices from day to day and hour to hour. If it's time to pause, listen to your inner guidance and set some new intentions, this practice will help you do the work.

1 Comment