Live stream preview

Watch this video and more on Yoga For Everyone

Watch this video and more on Yoga For Everyone

Start your free trial

Already subscribed? Sign in

Vinyasa to Yin: Moving Into Stillness

Gentle, Yin and Restorative Yoga • 56m

Up Next in Gentle, Yin and Restorative Yoga

  • Vin to Yin

    Move into stillness with a Vin to Yin yoga practice. This 30-minute practice starts with vinyasa flow and gradually transitions to a more passive Yin practice on the mat. Vinyasa moves the joints and stretches the muscles, and then Yin yoga releases the deeper, connective tissues for full body re...

1 Comment