Yoga for Stress Reduction with Adrian Molina
Gentle, Yin and Restorative Yoga • 37m
Life feeling like a lot today? Feeling stressed? Step on your mat, let it all go and get back to who you are at the core with some gentle, mindful movement. This soothing 38-minute yoga practice with Adrian Molina of Warrior Flow will have you feeling centered in no time. Perfect for beginners and experienced practitioners alike, Adrian will expertly guide you in making this practice wholly your own.
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