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Vin to Yin

Recent Classes • 29m

Up Next in Recent Classes

  • 10-10-10 Body Positive Fitness Practice

    Challenge your body to move in different ways while increasing strength and proprioception. This practice combines 10 minutes of yoga, 10 minutes of strength training and 10 minutes of HIIT workout drills for a full body workout that will energize you from head to toe.

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