Childs Pose for Round Bellies
Yoga for Bigger and Plus-Sized Bodies • 4m 32s
Explore how to make child's pose accessible if you have an abundant middle without moving your knees further apart.
Up Next in Yoga for Bigger and Plus-Sized Bodies
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Yoga for Bigger Bodies: Happy Hamstrings
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Yoga for Bigger Bodies 1
Learn to adjust yoga to fit your body. Explore this 33-minute yoga practice created specifically with larger bodies in mind.
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Yoga for Bigger Bodies 3
If you are experiencing low back pain or stiffness and you're in a larger body, this 50-minute practice was created especially with you in mind.
