Build Your Downward Facing Dog Series: Part 1
Yoga for Bigger and Plus-Sized Bodies • 29m
This four-part series is designed to build your strength and body awareness up to a Downward Facing Dog that you will feel strong and empowered in. Take a journey through various yoga postures, prop usage, and wall usage as you build up to a Downward Facing Dog.
Up Next in Yoga for Bigger and Plus-Sized Bodies
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Build Your Downward Facing Dog - Part 2
No matter where you are at in your upper body strength building, this 4-part series provides you with all-over body lengthening and strengthening yoga postures that will have your body feeling like a whole new you from the inside out!
Continue to take a journey through various yoga postures, pro...
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Build Your Downward Facing Dog: Part 4
No matter where you are at in your upper body strength building, this 4-part series provides you with all-over body lengthening and strengthening yoga postures that will have your body feeling like a whole new you from the inside out!
Continue to take a journey through various yoga postures, pro...
