Sun Salutes For Larger Bodies
Yoga for Bigger and Plus-Sized Bodies • 9m 21s
Experience both relaxation and movement in your practice with this sun salutation-based flow.
Up Next in Yoga for Bigger and Plus-Sized Bodies
-
Yoga For Bigger Bodies: Vinyasa
Moving from one pose to the next in a classic Sun Salutation or in an interesting flowing style can feel like dancing. But, it can also be painful, uncomfortable and inaccessible! When transitions are quick in pace, it can be easy to feel left behind. In this lesson, you’ll learn how to customize...
-
Yoga for Bigger Bodies: Goddess Flow
Celebrating our inner Goddess with this fun flow. This vinyasa flow is focussed on opening our hips and exploring the power of bodies through the connection of breath.
-
Yoga for Bigger Bodies: Flowing with ...
Twisting can be challenging in larger bodies. In this vinyasa flow class, we explore how to make twists more accessible and fun while flowing with the breath.
