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Yoga for Bigger Bodies 1

Yoga for Bigger and Plus-Sized Bodies • 33m

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    If you are experiencing low back pain or stiffness and you're in a larger body, this 50-minute practice was created especially with you in mind.

  • Yoga For Bigger Bodies 2

    This 55-minute vinyasa practice builds heat in the body, opens the shoulders and increases core strength.

  • Yoga for Bigger Bodies 4

    A class created especially for those of us practising in plus-sized bodies. This class with a focus on opening the hips and shoulders and is designed for helping us make peace with our bodies.